AISPast monthAbout 2 minutes 👥 No usage yetSource: Soldatos CR, Dikeos DG, Paparrigopoulos TJ (2000)

Athens Insomnia Scale

The AIS is a short scale for rapid insomnia screening. It contains 8 items with a total score of 0–24, suitable for outpatient triage and health checkups.

What this scale measuresBuilt on the ICD-10 insomnia criteria, the AIS screens for insomnia over the past month in just 8 items (about 2 minutes), covering sleep induction, night awakenings, sleep quality and daytime functioning. It is well suited for clinics and health checkups that need a rapid insomnia triage.
How to read your score
  • No insomnia0 – 5

    Your sleep is generally good with no significant insomnia symptoms.

  • Insomnia likely6 – 24

    Your score suggests possible insomnia. Consider further evaluation or consulting a doctor.

These ranges are for screening reference only and cannot replace a professional diagnosis.

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Important: This result is for self-screening only

All scales on this site are publicly available academic screening tools, not medical devices, and do not constitute a clinical diagnosis. Results are affected by mood, routine, environment, and physical condition.

  • Scale results cannot be used as the sole basis for diagnosis, medication, treatment, or prescription.
  • Do not self-diagnose or self-medicate based solely on scale scores.
  • If you have physical, mental, sleep, or emotional concerns, please consult a qualified healthcare provider.

Users assume full responsibility for any medical or wellness decisions based on these results.